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Eggplant Caponata

Prep Time:

Cook Time:

Season:

20 Minutes

35 Minutes

Summer

Ingredients

  • 1 lbs eggplant, diced

  • 2 tbsp olive oil, divided

  • 1 onion, diced

  • 3 stalks celery, diced

  • 1 red pepper, diced

  • 2 cloves garlic, minced

  • 15 ounces can diced tomatoes

  • ½ cup pitted green olives, diced

  • 1 tbsp capers, drained

  • 2 tbsp red wine vinegar

  • 1 tbsp sugar

  • 1 tsp oregano

  • Chili flakes, to taste

  • Salt, to taste

Instructions

Step 1

Prepare the eggplant. Diced into ½ inch cubes. Sprinkle with salt and toss to combine. Add to a colander and allow to drain for 20 mins. When done pat dry with a paper towel.


Step 2 

In a large pan on medium heat add 1 tbsp olive oil. Add diced onion, celery and red pepper. Cook for 5 mins, until softened. Add minced garlic and cook for 1 min until fragrant.


Step 3

Add the remaining olive oil and dried eggplant. Cook for 10 min, until lightly browned.


Step 4

Add tomatoes, olives, bell pepper, capers, red wine vinegar, sugar, oregano, and salt to taste. Bring to a low simmer and cook for 20 min until vegetables have softened.


Step 5

Allow to cool and refrigerate. Serve cold on a crostini garnished with fresh basil.

Note: Store in a container in the refrigerator for up to a week.

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